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Recent Episodes
What To Do Before You Die - Greig Trout | Episode 43
Greig Trout is a two times cancer survivor, the founder of 101 Things To Do When You Survive, Director of Kindness for 52Lives an…
How To Change Your Brain - Dr James R Doty | Episode 42
James R Doty MD is a clinical professor of neurosurgery at Stanford University and founder and director of the Center for Compass…
How To Control Your Mind - Dr David Hamilton | Episode 41
Dr David Hamilton is an author of 10 books and is the Kindness Tsar for Psychologies Magazine. Inspired by the placebo effect, h…
Public Speaking: Fear To Fun - Matt Callanan | Episode 40
We all deserve to be heard. We all deserve to be listened to. Here are 10 tips that have taken me from a massive fear of public s…
How To Win At Online Dating - Dr Martin Graff | Episode 39
Dr Martin Graff is a Senior Lecturer in Psychology at the University of South Wales. He has also been a visiting scholar at the …
How You Can Achieve Social Change - Myles Dyer | Episode 38
Myles Dyer is a cyber-philanthropist, a podcaster with Quest For Empathy, a mental health and wellbeing advocate and digital cont…
Living A Sustainable-ish Life - Jen Gale | Episode 37
Jen Gale spent a year buying nothing new with her young family. She is a passionate believer that we all have the power to change…
Challenges Can Make You - Julie Kent MBE | Episode 36
Julie Kent MBE is all about giving. The loss of her daughter prompted her to have a life of kindness and charity. Recently awarde…
Music Master to Millions - Christian Burns | Episode 35
Christian Burns is a Multi-Platinum Selling Artist and Award Winning Songwriter who has worked with Tiesto, Armin Van Buuren, BT,…
Meditation - Veronica Farmer | Episode 34
Veronica Farmer is a psychotherapist and author, based in the Gold Coast, Australia. This is a bonus meditation recorded by Veron…